Spleen Support - ulcer, weak pancreas and digestion... 健脾胃

• Fortifies digestion to convert food into Blood and Qi (energy).*
• Enhances gastrointestinal function.*
• Clears dampness and stagnation.*
• Supports pancreatic function.*
• Reduces fatigue.*
• Reduces sweet cravings.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

For adults, as a dietary supplement, take 5 - 10 pills with warm water once or twice daily if needed. If taking other medication or supplements, allow at least 2 hours before or after using this product.

Different individuals may experience different symptoms, including:

• Weak digestion or bloating after eating
• Beer belly
• Craving for sweets
• Tire easily

Eat similarly portioned meals 3 times per day at regularly designated times. Stop eating before you are full. Undereat, just a little bit, so you don’t over strain your digestive system. 

For optimal health, strive to eat light, balanced meals that are easy to digest. No raw, uncooked veggies and fruits. It is best to avoid eating sweets; greasy or deep fried foods; dairy; pungent or heavily seasoned foods; pickled foods; and burnt meats. No smoking, alcohol, coffee, and cold beverages. 

 Avoid going to bed soon after eating. Allow at least 2 ½ hours between eating the last bite and going to bed. Be in bed by 10:30 pm and sleep from 11 pm to 7 am.

Keep out of reach of children. Use only as directed. If any signs of discomfort or irritation occur, discontinue use and consult your physician. 

Please note that a TCM formula is prescribed based on a diagnosed pattern and multiple formulas are usually prescribed to treat the whole person. Please consult a professional TCM practitioner, they will be best able to guide you.