Energy - fatigue... 補中益氣 - Silkie

Energy - fatigue... 補中益氣

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In Traditional Chinese Medicine this specific herbal formulation is used to support the Lungs capacity to take in oxygen.  Increasing oxygen intake combats low energy symptoms such as fatigue or feeling tired easily, poor concentration, lightheadedness, clouded thinking, weak muscles, and organ prolapse.  This herbal formula is commonly taken before athletic training to increase endurance and enhance performance. It can also be taken before a meeting or before intensive studying to reduce mental fatigue.  This formula is excellent for transitioning to high altitudes where the air is thinner.**

Standard Usage:

For adults, as a dietary supplement, as soon as you wake up in the morning, taking 10 to 20 pills depends on how much energy you need for the day with warm water. If taking other medications or supplements, allow at least 2 hours before or after using this product.


In Western Medicine

Fatigue is a term used to describe an overall feeling of tiredness or lack of energy. It isn’t the same as simply feeling drowsy or sleepy. When you’re fatigued, you have no motivation and no energy. Being sleepy may be a symptom of fatigue, but it’s not the same thing.

Fatigue is a common symptom of many medical conditions that range in severity from mild to serious. It’s also a natural result of some lifestyle choices, such as lack of exercise or poor diet.

If proper rest and nutrition doesn’t resolve the fatigue, it may be caused by an underlying physical or mental health condition. Find out the cause of the fatigue and we can work with you to treat it.

In TCM (Traditional Chinese Medicine)

In TCM, there are many different kinds of fatigue which can be caused by various patterns:
-Liver Qi stagnation
-Cold and dampness invading the Liver channel and affecting the Liver Qi
-Kidney Qi deficiency
-Stomach and Spleen Qi deficiency

The underlying factor in all patterns is Qi deficiency. The Lungs gather and contain Qi (air/oxygen) and control the proper tension for body parts such as the pores, skins, muscles, and organs. When the Lungs are weak, it cannot properly regulate the body: pore will open and not close, muscles become sluggish, and organs can prolapse. Increasing the Qi flow results in more blood oxygen to energize your physical and mental activities.


Different individuals may experience different symptoms:
- Fatigue, laziness, no energy to talk, feeling tired easily
- Prolapse of the organs, rectal prolapse, gastroptosis, visceral drooping
- Qi deficiency, frequent sweating
- Lightheadedness, clouded thinking, feeling dizzy when turning the head
- Bladder sphincter weakness, myasthenia

Diet & Prevention

Exercise daily to keep your body and immune system strong. Stretch your ribs to increase lung capacity. Stand upright with your back arched and exhale all the oxygen from your lungs. Breathe in slowly, filling your lungs as much as possible and hold your breath for at least 10 seconds then slowly exhale.

It is best to avoid eating uncooked (raw), greasy, pungent, or spicy foods, and chocolate. No smoking, drinking alcohol, coffee and cold beverages.

To learn more about the diet go to this link


Serving Size 10 pills

Serving Per Container 30

Amount Per Serving 3000mg

Herbal Blend:

Pilose Asiabell Root, Angelica Root, Thorowax Root, Tangerine Peel, Largetrifoliolious Bugbane Rhizome, Licorice Root

Other ingredients : Pure Honey

No artificial colors, flavors, preservatives, dairy, chemical binders or wax.

To learn more about TCM follow the link in the main menu to our extensive library

**Disclaimer - Please note that this product is sold as a herbal supplement under FDA regulations and therefore can not claim any health benefits and may not be intended to diagnose, treat, cure or prevent any disease. The statements on this website have not been evaluated by the FDA.