Calm Formula - over working and worried... 精神緊張

• Reduces anxiety
• Reduces nervousness
• Aids the body’s ability to handle stress

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

For adults, take 3 - 5 pills with warm water once or twice daily if needed. For children, age 10 to teens take 1 - 3 pills with warm water. If taking other medications or supplements, allow at least 2 hours before or after using this product.

Different individuals may experience different symptoms, including:

• Nervousness or anxiety
• Feeling weak or easily tired
• Stressed out and not eating enough 
• Fatigue or feeling lazy
• Feel sleepy after eating

Light, daily exercises like yoga or walking help to keep the body and immune system strong. Practice deep breathing using your nose not your mouth. Eat balanced meals with both yin and yang foods. Consume a little bit more protein from plants or animals (beets, beans, avocado, or meats like chicken, pork, fish, turkey and bone broth). It is best to avoid eating raw or uncooked foods like salad and sushi; spicy or heavily seasoned foods like salsa or barbeque; and greasy foods like cheese or french fries. No smoking, alcohol, coffee, and cold beverages.

Keep out of reach of children. Use only as directed. If any signs of discomfort or irritation occur, discontinue use and consult your physician. 

Please note that a TCM formula is prescribed based on a diagnosed pattern and multiple formulas are usually prescribed to treat the whole person. Please consult a professional TCM practitioner, they will be best able to guide you.