Sleep (Spleen) 失眠(脾)

Sleep (Spleen) 失眠(脾)

Regular price $60.00

In Traditional Chinese Medicine this specific herbal formulation is believed to support the body in fighting the effects of Insomnia symptoms such as difficulty falling asleep, restlessness and forgetfulness, uncomfortable feelings, all day longing accommodate with stomach swelling, nausea, no desire to eat, hard to get into sleep.

Disclaimer - Please note that this product is sold as an herbal supplement under FDA regulations and therefore can not claim any health benefits and may not be intended to diagnose, treat, cure or prevent any disease. The statements on this website have not been evaluated by the FDA.

Standard Usage:

For adults, as a dietary supplement, take 20 pills after dinner with warm water once daily. If taking other medications or supplements, allow at least 2 hours before or after using this product.

Background

In Western Medicine

Medical or psychiatric conditions, or primary sleep problems. Could be transient, short-term or chronic.

In TCM (Traditional Chinese Medicine)

TCM believes that a dysfunction of the internal organs may lead to Insomnia. Insomnia is related to the Mind (Shen) which is controlled by the Heart (Blood/Yin). There are several factors that can cause insomnia. Overwork, Anxiety, Anger, Depression, Irregular Diet, Excess/Deficiency Heat causing a disturbance of the Shen. Kidney, liver, gallbladder, stomach and other organ dysfunctions can also lead to Insomnia.  

Symptoms

Different individuals may experience different symptoms, including:

- Forgetfulness

- Still feeling tired after a night’s sleep

- Poor concentration and focus

- Irritability, depression, or anxiety

- Difficulty falling asleep

- Poor memory

- Blurred vision

- All day longing accommodate with stomach swelling, nausea, no desire to eat

Diet & Prevention

To help with insomnia try to keep yourself calm by using meditation at night. Exercise with Qigong, Yoga or Tai Chi in the morning. Avoid consuming caffeinated products after 11am, or best completely avoid consuming caffeine. Don’t eat late at night, allow 3 hours after dinner before heading to bed.  Smoking cigarettes or tobacco products close to bedtime can make it hard to fall asleep.  Alcohol can make you fall asleep initially, but may disrupt your sleep later in the night. Minimize intake of sugar and strong heating/pungently spicy food.   

Ingredients

Serving Size 10 pills

Serving Per Container 30

Amount Per Serving 3000mg

Herbal Blend:

Ginseng Root, Membranous Milkvetch Root, Indian Bread With Pine, Spine Date Seed, Dried Ginger

Other ingredients : Pure Honey

No artificial colors, flavors, preservatives, dairy, chemical binders or wax.

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