Menstrual Cramps Formula - tender breasts, bloating, cramps, headaches, PMS symptoms... 月經痛

• Reduces swelling & pain
• Reduces cramps & headaches
• Reduces mood swings, irritability, & anxiety

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

For adults, as a dietary supplement, take 5 - 10 pills once or twice daily if needed. If taking other medication or supplements, allow at least 2 hours before or after using this product.

Different individuals may experience different symptoms, including:

• Pain or cramping before and/or during the menstrual cycle
• Mood swings, headaches, irritability, anxiety, low back pain
• Blood clots, breast tenderness and bloated abdomen

Do light exercises daily to keep your body and immune system strong. Practice deep breathing using your nose not your mouth. Eat balanced meals with yin and yang foods and have bone broth. It is best to avoid raw or uncooked foods like salad and sushi; deep fried or greasy foods like nachos and french fries; grilled, pungent or heavily seasoned foods like barbeque. No spicy foods. No smoking, alcohol, and coffee. No cold or iced beverages.

Keep out of reach of children. Use only as directed. If any signs of discomfort or irritation occur, discontinue use and consult your physician. 

Please note that a TCM formula is prescribed based on a diagnosed pattern and multiple formulas are usually prescribed to treat the whole person. Please consult a professional TCM practitioner, they will be best able to guide you.