What Is Sleep Ease (S) Supplement?
Sleep Ease (S) Supplement is a traditional Chinese herbal formula designed to support restful sleep, relaxation, healthy sleep cycles, emotional balance, and a calm mind for individuals who have difficulty falling asleep due to excessive thoughts and mental overactivity.
In Traditional Chinese Medicine (TCM), restful sleep depends on the harmonious relationship between the Heart and Spleen. The Heart houses the Shen (spirit), while the Spleen produces Qi and Blood that nourish the Heart and mind. When Heart and Spleen Qi and Blood become deficient, the mind may remain active at night, making it difficult to relax, unwind, and fall asleep naturally.
Individuals with Heart and Spleen deficiency may experience racing thoughts, overthinking, difficulty falling asleep, light or restless sleep, frequent waking, palpitations, forgetfulness, mental fatigue, poor concentration, low appetite, abdominal fullness, bloating, nausea, emotional uneasiness, or a persistent feeling of discomfort throughout the day.
Sleep Ease (S) is based on classical Traditional Chinese Medicine principles and contains carefully selected herbs traditionally used to tonify Blood, nourish the Heart and Spleen, calm the Shen, support healthy digestion, and restore internal balance. This empirical herbal blend is commonly chosen by individuals seeking natural sleep support, help with falling asleep, relaxation, emotional wellness, digestive harmony, and long-term sleep health.*
Common Signs of Heart and Spleen Imbalance in Traditional Chinese Medicine
- Difficulty falling asleep
- Overthinking or a racing mind at bedtime
- Restless or light sleep
- Frequent waking throughout the night
- Mental fatigue or brain fog
- Forgetfulness or poor concentration
- Palpitations or awareness of the heartbeat
- Feeling worried, unsettled, or emotionally drained
- Poor appetite or reduced desire to eat
- Abdominal bloating or stomach fullness
- Occasional nausea or digestive discomfort
- Low energy and fatigue throughout the day
- Feeling unrefreshed after sleep
- Reduced emotional resilience and overall vitality
Why Choose Silkie Herbs Sleep Ease (S)?
- Based on classical Chinese herbal principles
- Carefully selected medicinal herbs
- Designed to nourish the Heart, strengthen the Spleen, and calm the Shen
- Traditionally used to support relaxation, restful sleep, and emotional balance
- Supports healthy digestion and Blood nourishment for long-term sleep wellness
- Crafted to restore internal balance rather than temporarily masking symptoms
- Traditional honey-bound herbal pills for optimal herbal integrity
- Supports natural sleep, relaxation, and overall mind-body wellness
Non-GMO | Gluten-Free | No sugar, corn, or dairy | No artificial colors, flavors, preservatives, chemical binders, or wax
100% Pure natural herbs, blended, made, and packaged in the USA
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This proven experienced formula shown to:
- Tonifies blood to nourish the Spleen and Heart.*
- Calms the mind.*
- Aids falling asleep at night.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
For adult, as a dietary supplement, take 1 - 5 pills with warm water 2 hours before bed time. If taking other medication or supplements, allow at least 2 hours before or after using this product.
Different individuals may experience different symptoms, including:
- Hard to fall asleep
- Brooding, longing, depression
- Palpitations, forgetfulness
- Nausea, no desire to eat, abdominal swelling
Eat similarly portioned meals 3 times per day at regularly designated times. Strive to eat light, balanced meals. No raw or uncooked foods like salad, smoothie, and sushi. Eat less fruit. All fruit should be eaten at room temperature, never cold from the refrigerator.
Avoid going to bed soon after eating. Allow at least 2 ½ hours between eating your last bite and going to bed.
DO NOT drink cold or iced beverages. It is best to avoid eating ice cream; salty or preserved foods like potato chips and jerky; sour foods like vinegar, oranges, grapefruit, gooseberries, pickles; dairy products like yogurt; bean products; fermented foods. No smoking, alcohol, coffee, and chocolate. Be in bed by 10:30 pm and sleep from 11 pm to 7 am.
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Serving Size 10 pills Serving Per Container 30 Amount Per Serving 3000mg |
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Herbal Blend: Ginseng Root Membranous Milkvetch Root Indian Bread With Pine Spine Date Seed Dried Ginger |
| Other ingredients: Pure honey to aid digestion and absorption |
Important Safety Information and Cautions
Keep out of reach of children. Use only as directed. If any signs of discomfort or irritation occur, discontinue use and consult your physician.
Please note that a TCM formula is prescribed based on a diagnosed pattern and multiple formulas are usually prescribed to treat the whole person. Please consult a professional TCM practitioner, they will be best able to guide you.
Consult your healthcare provider before use if you are pregnant, nursing, taking medications, or have a medical condition.
Why Silkie Herbs
Silkie formulas are rooted in five generations of traditional herbal practice, not trend-based supplement marketing.
- 5th Generation Herbalist Family Tradition
- Traditional Chinese Herbal Formulas
- Honey-Bound Herbal Pills
- No Capsules
- No Tablets
- No Artificial Binders or Fillers
- Made in the USA
- Third-Party Tested
- Authentic Medicinal-Grade Herbs
- Traditional Herb Preparation Methods (Pao Zhi)
- Classical Formula Design
- Five Generations of Herbal Knowledge
Silkie Herbs formulas are rooted in five generations of Traditional Chinese Medicine herbal practice. Rather than following supplement trends, our formulas are based on traditional herbal principles passed down through generations and refined through clinical experience.
Unlike most supplements, Silkie Herbs uses traditional honey-bound herbal pills instead of capsules or compressed tablets. We do not use artificial binders, fillers, lubricants, or flow agents. Pure honey is used as a natural binding agent to help preserve the formula while supporting digestion and absorption.
Every formula is manufactured in the United States using authentic medicinal-grade herbs and traditional preparation methods. Each batch undergoes third-party testing for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.
True healing takes time. Silkie formulas honor the body’s natural ability to restore balance — the way herbal medicine has always been practiced.
Ingredients
Ingredients
Ginseng root
Its ability to improve energy levels, prevent fatigue and exhaustion, and assist in a person’s recovery from illness. Ginseng has antioxidant and anti-inflammatory properties, through its active ingredient, ginsenosides. They can target different immune system pathways and reduce inflammation.
Membranous milkvetch root
Commonly used to treat a wide variety of ailments, such as fatigue, allergies and the common cold. It’s also used against heart disease, diabetes and other conditions. May increase body’s production of white blood cells, which are the cells of your immune system responsible for preventing illness.
Indian bread with pine
May help to relieve water retention in the body; boost digestive functions; Help to calm the mind and improve sleep.
Spine date seed
Nourishes the liver, calms the mind, soothes the mind, and reduces sweating. Treats deficiency, restlessness, insomnia, palpitation, polydipsia, and sweating. It is used for troubles and insomnia, pain up and down the navel, long-lasting blood circulation, sweating and polydipsia. It nourishes the liver, strengthens the muscles and bones.
honey is the only binding agent
no artificial fillers or ingredients
herbs harvested at the height of potency
100% Natural
Our herbal supplements are made with natural honey as the binder. Honey can support the lungs, intestine, spleen, and stomach; It works as a natural preservative with antibacterial and healing properties. Unlike other herbal supplement companies that use starch, magnesium, and other chemical substances as binders for their supplements, we only use 100% honey. We also avoid using vegetable capsules because they require chemical components to form the capsule shape.
Peak Harvest Herbs
The herbs in our herbal pill blends are harvested at the height of their potency and they are substantially more expensive than less potent herbs that were harvested in the pre-or post-season, but in our view, there is no substitute for premium quality.
5 Generations
Over five generations we have collected, tested and refined Chinese herbal formulas that themselves draw from 3000 years of experience of Traditional Chinese Medicine. Traditional Chinese Medicine is a profound pathway to create the life you were born to live. It's a timeless bridge that can initiate and support change and growth in any and every life dimension: physical, mental, emotional, and spiritual.
