• Balances body temperature during Menopause
• Decreases symptoms of hot flashes
• Decreases sweating
• Improves sleep

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

For adults, as a dietary supplement, take 5 - 10 pills once or twice daily if needed. If taking other medication or supplements, allow at least 2 hours before or after using this product.

Different individuals may experience different symptoms, including:

• Hot flashes, insomnia, cold and hot sensations, upsettable
• A sudden warmth spreads in the upper body, chest tightness or pain
• Frequent blushing, sometimes sweating, irregular menstruation
• The severity of hot flashes varies for each woman

Do light exercises daily to keep your body and immune system strong. Practice deep breathing using your nose, not your mouth. When the bleeding stops, do light exercises like yoga or walking daily to keep your body and immune system strong.

Eat balanced meals with yin and yang foods like cooked vegetables and meat. Have bone broth. It is best to avoid eating uncooked and cold foods like salad, sushi, smoothies, and ice cream; greasy or fried foods like chips, fries, and cheese; pungent or heavily seasoned foods like kimchi, curries, and barbeque; and spicy foods like salsa, sriracha, and hot peppers. No smoking, alcohol, and coffee. No cold or iced beverages.

Keep out of reach of children. Use only as directed. If any signs of discomfort or irritation occur, discontinue use and consult your physician. 

Please note that a TCM formula is prescribed based on a diagnosed pattern and multiple formulas are usually prescribed to treat the whole person. Please consult a professional TCM practitioner, they will be best able to guide you.