• Cools the liver to relax the tendons*
• Drains dampness to alleviate muscle soreness*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

For adults, as a dietary supplement, take 5 - 10 pills with warm water once or twice daily if needed. If taking other medications or supplements, allow at least 2 hours before or after using this product.

Different individuals may experience different symptoms, including:

• Tight tendons
• Fixed pain that stays in the same location
• Sore or achy muscles
• Whole body soreness

Eat light, balanced meals. It is best to avoid consuming raw or uncooked foods like salad and sushi; greasy, pungent or heavily seasoned foods like french fries and barbeque; and fish without scales or fins like catfish and shellfish. Avoid chocolate, alcohol, and coffee. No smoking. Oily and fatty foods create Dampness. Spicy foods, chocolate, and coffee generate Heat. Alcohol makes both Heat and Dampness more severe.

Keep out of reach of children. Use only as directed. If any signs of discomfort or irritation occur, discontinue use and consult your physician. 

Please note that a TCM formula is prescribed based on a diagnosed pattern and multiple formulas are usually prescribed to treat the whole person. Please consult a professional TCM practitioner, they will be best able to guide you.