In Traditional Chinese Medicine, this herbal blend supports healthy hair growth and natural color.*
This mysteriously deep violet-colored tea tastes as intriguing as it looks. Black fruits and seeds blend with blue and red flowers for a mildly sweet, nutty, and earthy flavor.
Non-GMO | Gluten-Free | No sugar, corn, or dairy | No artificial colors, flavors, or preservatives
100% Pure natural herbs, blended and packaged in the USA
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
A Proven, Researched-Backed Black Beauty Tea
Studies published in journals such as the Antioxidants have highlighted the anti-tumour, anti-cholesterol, hepatoprotective, anti-obesity, protective against brain damage, anti-diabetic, anti-oxidative stress and phytochemicals of Black Mulberry Fruit (Hei Sang Shen Zhi), showing its significant activities that are beneficial for health. Similarly, research in Nutrients has demonstrated that Black Sesame (Hei Zhi Ma) has the great benefit to human health and acts as a potent anti-inflammatory, antioxidant, anti-cancer, anti-melanogenic, auditory protection, anti-cholesterol, and anti-aging, and have a protective effect on the heart, liver, and kidneys, making it particularly beneficial for those suffering from hair-related symptoms.
This proven experienced formula shown to:
- Thicker*
- Fuller*
- Stronger*
- Shinier*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Use one tea bag in 8 - 12 oz. of hot water for 10 minutes. Optimal time to drink is anytime after waking and before 7 pm. Do Not Microwave
Black Mulberry Fruits
- Antioxidant, anti-inflammatory, antipyretic, and anti-cancer
- Promotes the secretion of saliva
- Clears heat and moistens dryness
- Lowers blood pressure
- Benefits the Kidneys, Lungs, Liver, and Stomach
Butterfly Pea Flower
- Anti-inflammatory and antioxidant
- Enhances memory and cognition
- Relieves stress and calms emotions
- Repairs the skin and mucous membrane of the eyes
- Enhances immunity
- Promotes Blood circulation
Goji Berry
- Aphrodisiac, anti-aging, and anti-cancer
- Enhances the glow of skin
- Improves eyesight
- Increases vitality
- Nourishes the Blood, Liver and Kidneys
Black Sesame Seeds
- Anti-oxidant, anti-cancer, and macromineral rich
- Promotes healthy hair and skin
- Supports healthy bones
- Lowers blood pressure
- Reduces dry constipation
- Nourishes the Blood and benefits the Kidneys, Liver, Heart and Large Intestine
Green Tea
- Anti-inflammatory, antioxidant, and anti-cancer
- Improve alertness and memory
- Balances emotions and improve mood
- Increase energy and reduces stress
- Aids oil digestion and reduces cholesterol
- Benefits the Liver
Safflower
- Analgesic, antimicrobial, and anti-inflammatory
- Relieves uterine and abdominal pain
- Reduces swelling
- Promotes blood circulation
- Heals physical wounds
- Benefits the Heart and Liver
Poria
- Anti-inflammatory, anti-cancer, diuretic
- Improves digestion and appetite
- Promotes urination to drain excess fluids
- Calms the mind and eases palpitations
- Benefits the Heart, Spleen, Kidneys, and Lungs
| Supplement Fact Servings Per Container 14 Serving Size 1 tea bag 2.5g |
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Herbal Blend: Black Mulberry Fruit Butterfly Pea Flower Black Goji Berry Black Sesame Seeds Green Tea Safflower Poria |
May contain trace amounts of allergens; teas have been processed in a facility that also processes food containing seeds and nuts. Please do not consume if you are allergic to any ingredients listed.
Ingredients
Ingredients
Black Sesame
Black Sesame (Hei Zhi Ma) are rich in essential fatty acids, vitamins, and minerals, black sesame seeds are believed to nourish the liver and kidneys, promoting lustrous hair and prevent premature graying.
Black Mulberry Fruit
Black Mulberry Fruit (Hei Sang Shen Zhi) are rich in vitamins, minerals, and antioxidants. They are believed to tonify the liver and kidneys, improving blood circulation and nourishing the hair follicles.
Goji Berry
Goji Berry (Gou Qi Zi) known for its antioxidant properties, goji berries are considered beneficial for overall health and vitality in TCM. They are believed to nourish the blood and yin, promoting circulation and moisture balance in the scalp.
Butterfly Pea Flower
Butterfly Pea Flower (Die Dou Hua) is prized in TCM for its cooling and moisturizing properties. It is believed to nourish yin and blood, promoting hydration and elasticity in the scalp and hair shaft.
compostable tea bags from plant fiber
herbs harvested at the height of potency
tea blend is balance with yin and yang
100% Natural
Our teas are packaged in fully compostable tea bags made from plant fiber because we care about the earth and about what you consume.
Peak Harvest Herbs
The herbs in our herbal tea blends are harvested at the height of their potency and chosen for synergy to maximize therapeutic effects while maintaining a balance of delectably unique flavors. To us, sharing a good cup of herbal tea is extending a moment of healing comfort in our busy world.
5 Generations
Over five generations we have collected, tested and refined Chinese herbal formulas that themselves draw from 3000 years of experience of Traditional Chinese Medicine. Traditional Chinese Medicine is a profound pathway to create the life you were born to live. It's a timeless bridge that can initiate and support change and growth in any and every life dimension: physical, mental, emotional, and spiritual.
Message From Ann
“Good Health is crucial for our overall well-being. It encompasses physical, mental, and emotional aspects, and it's important to prioritize taking care of ourselves to lead a fulfilling life. Emphasizing prevention over cure is paramount for maintaining this balance. Without health, life can become incredibly challenging. It affects our ability to pursue our goals, enjoy our relationships, and experience daily life to the fullest. Good health forms the foundation for everything else we want to achieve and experience.” - Ann Tam
Click below for
Ann's Story
Here's my story.
If you feel skeptical or unsure of Chinese herbal remedies, I could hardly blame you. I wasn't a believer either until my daughter grew very sick and my father (the 4th generation herbalist) helped her get better with herbs.
I was born into a family of herbalists. My father, my grandfather, my great-grandfather, great-great grandfather were all herbalists. I represent the 5th generation in this long lineage dating back to Imperial China.
When I was three or four years old, I started to learn herbal songs and how to identify herbs. As I got older, I was taught how to process the herbs while working in my dad’s clinic in Vietnam. After we immigrated to the United States, my dad asked me if I wanted to pursue a career in TCM as an herbalist or acupuncturist. I said, “No, just leave me alone, Dad. I will find something I enjoy doing for work.” So, he left me alone to find my own way.
I wanted nothing to do with herbal medicine until I gave birth to my second daughter, Catherine, who was born with severe gastric reflux. When Catherine was 10 days old, I had to take her to the ER for IV injections into her little hand because she couldn’t keep milk down. Besides vomiting, she also was having diarrhea. Catherine was losing nutrition from both ends, so her tiny body was shrinking. At that time my dad warned me, “She needs to be treated with herbal medicine, otherwise she will have seizures later on.” I didn’t fully understand what my dad was talking about, so I ignored him.
My daughter got so ill that she could only take half an ounce of milk per hour. Before feeding her, I would use a syringe and shoot Zantac into her mouth to lessen the vomiting. As time passed, she needed milk more often, and consequently more Zantac. By the time Catherine was 8 months old, she needed to be fed and medicated 11 times a day.
I could hardly sleep, eat, shower or rest. Even at night, I had to drape my daughter over my shoulder for her to sleep. If I put Catherine down, she would vomit. I barely had time to squeeze in a 5-minute shower once or twice a week for myself. I was exhausted, but what could I do? I had to care for my daughter and do my best to survive each day with the hope that she would get better or at the very least her condition would not worsen.
Catherine had to wear a turtleneck with two sweaters along with a baby cap and scarf to be outside during the heat of summer, even when temperatures were 100 plus degrees. If I didn’t cover her up, she would have a runny nose, cough, and non stop vomiting. How will she be able to go to school or anywhere with air conditioning?
One day we went to a Vietnamese pho restaurant. After I set Catherine down into the high-chair, I turned around and adjusted my chair. Then I heard a woman’s shout, “Look at her!” I looked in the direction she pointed. It was Catherine…her eyes rolled up and her entire body stiff and shaking with fluid coming out of her mouth. Someone said, “Squeeze some lemon into her mouth.” I did it without hesitating and Catherine’s body relaxed.
We rushed her to the ER. For 3 days she was in the NICU where they monitored her brain. The doctors told me I was lucky because my daughter’s seizure didn’t last for more than 3 minutes which would have damaged her brain. After that I always carried a piece of lemon because I had no idea when my baby girl might have another seizure.
The seizures started to come weekly, so the doctor prescribed anti-seizure medication. Catherine wasn’t even 1 year of age, and already she was taking Zantac 11 times plus anti-seizure medicine 3 times a day. It was nearly impossible to administer the anti-seizure medicine because whenever I took out the syringe, she would cry and start vomiting.
I took Catherine to see a specialist at CHOC. I asked, “Doctor, have you ever seen any infant with this condition get well?” The doctor replied, “It depends. Some will grow out of it, but some don’t. If they don’t, then they will have to take medication for the rest of their life.”
“What do you mean by grow out of it?” The doctor explained that Catherine might get better by herself as she got older.
My mind was racing. “All this time the prescribed medication has not been treating her stomach?” The doctor said, “No, it only helps to guide the food down, so she won’t vomit it back up. That’s why you have to give it to her before the feeding.”
“Well, what if she doesn’t grow out of it?” In that case, Catherine will be dependent upon medication for the rest of her life. The doctor further informed me that she too was born with gastro reflux and is still taking medicine for the condition.
Her statement was like lightning in my brain. If the doctor can’t even treat herself for gastro reflux, how can she help my daughter? Seeing the futility of my path, I turned to my dad for help.
My dad advised me to stop all western drugs and to give her an herbal prescription 3 times a day. Administering medicine 3 times instead of 14 times a day to Catherine was a godsend to me. Even though it sounded too good to be true, I figured that I could still give Zantac to Catherine if she didn’t get better or continued to vomit.
After one month of herbs 3 times a day, Catherine vomited less and less. To test Catherine, I let her cry to see if she would vomit. She didn’t, so I knew she was getting better. After another month of herbal medicine, Catherine was able to wear less clothing without getting a runny nose, coughing, or vomiting. After 3 months of herbal formulas, she stopped having episodes of gastro reflux and seizure. Catherine will enjoy a normal, healthy life.
Because of Catherine’s dramatic recovery, I was sold on Chinese medicine and asked my dad to treat me. I fainted very easily, especially during the winter. After a few months of herbal formulas, I have never fainted again.
I started to have time to think and tried to understand why a piece of lemon helps to relax the muscles and stop a seizure. Lemon is a common citrus, yet it has magical powers that we don’t understand and underestimate. I wanted to learn more and find answers, so I decided to go to China which has a long history of herbal medicine. I went to TCM schools in China and Hong Kong and worked in the TCM hospitals to learn from the best herbal doctors in the world.
When I was there, I knew one day I would want to become an herbalist, but how can I get a steady supply of high-quality herbs. My dad and I backpacked across China and visited many farmlands. We interviewed farmers to grow herbs for us. Our products are used with the highest quality herbs that have been harvested at the height of their potency. They are substantially more expensive than less potent herbs that were harvested in the pre- or post-season.
After I came back to the United State, I worked with my dad and learned from his experiences and studied the formulas that our ancestors passed down. What I have been through helped me to understand the importance of health. Without health, don’t even talk about career, beauty, education, freedom, etc. I now have worked with many families who have suffered as I have. Their endearing appreciation drives me to work harder.
Our namesake "Silkie" is a Chinese breed of chicken that is well known for its calm and friendly temperament. They are gentle and caring and make wonderful mothers. A Silkie loves nothing more than brooding a cluster of eggs, whether they are hers or not, even if they are "duck eggs". We share the same outlook and care for our clients the same way we care for our own family.
Introducing the Highest Quality Herbs Inside Black Beauty Tea
In TCM, Black Mulberry Fruit (Hei Sang Shen Zhi)
Nature and Flavor: Hei Sang Shen Zhi is classified as sweet and cold in taste and nature. Its sweet flavor helps to tonify Yin and nourish the body, while its cold nature helps to clear heat and reduce inflammation.
Meridian Affinity: This herb primarily targets the Liver and Kidney meridians.
Therapeutic Functions:
- Nourishing Yin: Hei Sang Shen Zhi is renowned for its ability to nourish Yin, particularly in cases of Yin deficiency syndrome. It helps to replenish bodily fluids, moisturize dryness, and alleviate symptoms such as dry mouth, thirst, and night sweats.
- Tonifying the Kidneys and Liver: It has a special affinity for tonifying the Kidneys and Liver, the two primary organs associated with vitality and longevity in TCM. Hei Sang Shen Zhi helps to strengthen these organs, support their functions, and promote overall health and resilience.
- Promoting Longevity: Hei Sang Shen Zhi is traditionally used to promote longevity and enhance vitality, by nourishing Yin, tonifying the Kidneys and Liver, and supporting overall health and well-being.
Common Applications:
- Yin Deficiency: Hei Sang Shen Zhi is frequently used to treat Yin deficiency syndrome, characterized by symptoms such as dryness, heat, and depletion of bodily fluids. It helps to nourish Yin, moisturize dryness, and restore balance to the body's internal environment.
- Kidney and Liver Weakness: Its ability to tonify the Kidneys and Liver makes Hei Sang Shen Zhi beneficial for conditions such as fatigue, weakness, and low back pain caused by Kidney and Liver deficiencies. It helps to strengthen these organs, improve vitality, and enhance resilience.
- Longevity and Vitality: Hei Sang Shen Zhi's tonic properties can also benefit overall health and longevity, by nourishing Yin, tonifying the Kidneys and Liver, and promoting balance and harmony within the body.
Preparation and Dosage: Hei Sang Shen Zhi is commonly available in dried fruit form and can be prepared as a decoction, powder, or added to herbal formulas. The dosage may vary depending on the specific condition being treated and individual needs. It's essential to consult a qualified TCM practitioner for personalized guidance.
In TCM, Butterfly Pea Flower (Die Dou Hua)
Nature and Flavor: Die Dou Hua is classified as sweet and slightly bitter in taste and cold in nature. Its sweet flavor helps to tonify Qi and nourish Yin, while its bitter taste aids in clearing heat and detoxifying. Its cold nature helps to clear heat and reduce inflammation.
Meridian Affinity: This herb primarily targets the Liver, Stomach, and Bladder meridians.
Therapeutic Functions:
- Clearing Heat and Detoxifying: Die Dou Hua is renowned for its ability to clear heat and detoxify the body, particularly in cases of heat-related conditions such as inflammation, infection, and toxicity. It helps to reduce fever, eliminate toxins, and promote healing.
- Promoting Diuresis: It has a special affinity for promoting diuresis and relieving fluid retention, making it beneficial for conditions such as edema, urinary tract infections, and damp-heat syndrome. Die Dou Hua helps to promote the excretion of urine, expel dampness, and alleviate swelling.
- Reducing Swelling: Die Dou Hua helps to reduce swelling and alleviate pain associated with inflammatory conditions such as arthritis, sore throat, and skin rashes. Its ability to clear heat, resolve toxins, and promote circulation helps to reduce inflammation and promote healing.
Common Applications:
- Edema: Die Dou Hua is frequently used to treat edema and water retention caused by dampness accumulation in the body, by promoting diuresis, resolving dampness, and alleviating symptoms such as swelling and bloating.
- Urinary Tract Infections: Its ability to promote diuresis and clear heat makes Die Dou Hua beneficial for treating urinary tract infections, cystitis, and other inflammatory conditions of the urinary system, by eliminating pathogens and promoting healing.
- Skin Conditions: Die Dou Hua's detoxifying properties can also benefit various skin conditions such as acne, eczema, and boils, by clearing heat, resolving toxins, and promoting the healing of skin lesions.
Preparation and Dosage: Die Dou Hua is commonly available in dried flower form and can be prepared as a decoction, powder, or added to herbal formulas. The dosage may vary depending on the specific condition being treated and individual needs. It's essential to consult a qualified TCM practitioner for personalized guidance.
In TCM, Goji Berry (Gou Qi Zi)
Nature and Flavor: Gou Qi Zi is classified as sweet and neutral in taste and nature. Its sweet flavor helps to tonify the Liver and Kidneys, while its neutral nature makes it suitable for all body types.
Meridian Affinity: This herb primarily targets the Liver and Kidney meridians.
Therapeutic Functions:
- Nourishing the Liver and Kidneys: Gou Qi Zi is renowned for its ability to nourish the Liver and Kidneys, particularly the Kidney Yin and Blood. It helps to replenish vital essence, improve vitality, and support reproductive health.
- Improving Vision: It has a special affinity for improving vision, particularly night vision, by nourishing the Liver and promoting the health of the eyes.
- Boosting Overall Vitality: Gou Qi Zi helps to boost overall vitality, enhance immune function, and promote longevity, making it beneficial for maintaining health and well-being.
Common Applications:
- Vision Health: Gou Qi Zi is frequently used to improve vision and alleviate eye-related conditions such as blurred vision, dry eyes, and night blindness, by nourishing the Liver and Kidneys and promoting eye health.
- Replenishing Vital Essence: Its ability to nourish the Liver and Kidneys makes Gou Qi Zi beneficial for replenishing vital essence, particularly in cases of Kidney deficiency, fatigue, and weakness.
- Immune Support: Gou Qi Zi's immune-boosting properties make it useful for enhancing immune function, reducing the risk of infections, and supporting overall health and vitality.
Preparation and Dosage: Gou Qi Zi is commonly available in dried form and can be consumed as a tea infusion, added to soups, or eaten raw. The dosage may vary depending on the specific condition being treated and individual needs. It's essential to consult a qualified TCM practitioner for personalized guidance.
In TCM, Black Sesame (Hei Zhi Ma)
Nature and Flavor: Hei Zhi Ma is classified as sweet and neutral in taste and nature. Its sweet flavor helps to tonify the Spleen and nourish the Blood, while its neutral nature makes it suitable for a wide range of conditions.
Meridian Affinity: This herb primarily targets the Liver and Kidney meridians.
Therapeutic Functions:
- Nourishing the Blood: Hei Zhi Ma is prized for its ability to nourish the Blood and tonify the Liver and Kidneys, making it beneficial for conditions such as anemia, dizziness, and blurred vision.
- Moistening the Intestines: It has a special affinity for moistening the intestines and promoting bowel movements, helping to alleviate symptoms such as constipation and dry stools.
- Promoting Hair and Skin Health: Hei Zhi Ma also helps to promote hair growth, maintain hair color, and nourish the skin, making it beneficial for conditions such as premature graying, hair loss, and dry skin.
Common Applications:
- Blood deficiency: Hei Zhi Ma is frequently used to treat blood deficiency-related conditions, such as anemia, fatigue, and pale complexion, particularly in women.
- Constipation: Its ability to moisten the intestines and promote bowel movements makes it useful for treating constipation, particularly in cases of dry stools.
- Hair and skin health: Hei Zhi Ma's nourishing properties make it beneficial for promoting hair growth, maintaining hair color, and nourishing the skin, particularly in cases of premature graying and dry skin.
Preparation and Dosage: Hei Zhi Ma can be prepared in various forms, including decoctions, teas, powders, and extracts. The dosage may vary depending on the specific condition being treated and the formulation used. It's essential to consult a qualified TCM practitioner for personalized guidance.
In TCM, Green Tea (Lu Cha)
Nature and Flavor: Lu Cha is classified as bitter and slightly sweet in taste and cold in nature. Its bitter flavor helps to clear heat and detoxify, while its sweet taste aids in tonifying Qi and nourishing Yin. Its cold nature helps to clear heat and reduce inflammation.
Meridian Affinity: This herb primarily targets the Heart, Stomach, and Lung meridians.
Therapeutic Functions:
- Clearing Heat and Detoxifying: Lu Cha is renowned for its ability to clear heat and detoxify the body, particularly in cases of heat-related conditions such as fever, sore throat, and inflammation. It helps to reduce heat, eliminate toxins, and promote healing.
- Promoting Digestion: It has a special affinity for promoting digestion and alleviating symptoms such as bloating, nausea, and indigestion. Lu Cha helps to regulate the functions of the Stomach and Spleen, improve appetite, and enhance the digestive process.
- Supporting Overall Health: Lu Cha is rich in antioxidants and polyphenols, which help to neutralize free radicals, reduce inflammation, and support cardiovascular health. Regular consumption of Lu Cha is associated with various health benefits, including improved immune function, enhanced metabolism, and protection against chronic diseases.
Common Applications:
- Fever and Sore Throat: Lu Cha is frequently used to treat fever, sore throat, and other heat-related symptoms, by clearing heat, reducing inflammation, and promoting detoxification.
- Digestive Disorders: Its ability to promote digestion makes Lu Cha beneficial for alleviating symptoms such as bloating, nausea, and indigestion, by regulating the functions of the Stomach and Spleen, and enhancing the digestive process.
- Weight Management: Lu Cha's metabolism-boosting properties and ability to promote fat oxidation make it beneficial for supporting weight management and maintaining a healthy body weight.
Preparation and Dosage: Lu Cha is commonly available as loose leaves or tea bags and can be brewed as a hot or cold beverage. The dosage may vary depending on individual preferences and needs. It's essential to avoid excessive consumption, particularly for individuals sensitive to caffeine or those with certain health conditions. Consultation with a healthcare professional is recommended for personalized guidance.
In TCM, Safflower (Hong Hua)
Nature and Flavor: Hong Hua is classified as acrid and slightly warm in taste and nature. Its acrid flavor helps to promote blood circulation and alleviate pain, while its warming nature helps to dispel cold and invigorate Qi.
Meridian Affinity: This herb primarily targets the Heart and Liver meridians.
Therapeutic Functions:
- Promoting Blood Circulation: Hong Hua is prized for its ability to promote blood circulation, particularly in cases of blood stasis, stagnant Qi, and menstrual irregularities. It helps to improve blood flow, dissolve clots, and relieve congestion in the blood vessels.
- Alleviating Pain: It has a special affinity for alleviating pain, particularly in cases of menstrual cramps, abdominal pain, and traumatic injuries. Hong Hua helps to reduce pain by promoting blood circulation and dispersing stagnation.
- Regulating Menstruation: Hong Hua helps to regulate menstruation and alleviate menstrual disorders such as irregular periods, dysmenorrhea, and amenorrhea. It promotes the smooth flow of Qi and blood in the reproductive organs, ensuring proper menstrual function.
Common Applications:
- Menstrual disorders: Hong Hua is frequently used to treat menstrual disorders by regulating menstruation, alleviating menstrual pain, and promoting blood circulation in the pelvic area.
- Cardiovascular health: Its ability to promote blood circulation makes Hong Hua beneficial for maintaining cardiovascular health, reducing the risk of blood clots, and improving circulation to the heart and peripheral tissues.
- Pain relief: Hong Hua's analgesic properties make it useful for relieving various types of pain, including headaches, abdominal pain, and joint pain, by promoting blood flow and reducing inflammation.
Preparation and Dosage: Hong Hua is commonly available in dried form and can be prepared as a decoction, tea infusion, or powdered form. The dosage may vary depending on the specific condition being treated and the formulation used. It's essential to consult a qualified TCM practitioner for personalized guidance.
In TCM, Poria (Fu Ling)
Nature and Flavor: Fu Ling is classified as sweet and bland in taste and neutral in nature. This makes it gentle on the digestive system and suitable for a wide range of constitutions.
Meridian Affinity: This herb primarily targets the Spleen, Lung, and Heart meridians.
Therapeutic Functions:
- Draining Dampness: Fu Ling is renowned for its ability to drain dampness from the body, helping to alleviate symptoms such as edema, diarrhea, and urinary difficulties. Dampness is considered a pathogenic factor in TCM, and excess dampness can lead to a variety of health issues.
- Tonifying the Spleen: It strengthens the Spleen and promotes healthy digestion, making it useful for addressing symptoms of Spleen deficiency, such as poor appetite, loose stools, and fatigue.
- Calming the Mind: Fu Ling has a calming effect on the mind, helping to soothe irritability, anxiety, and insomnia. It is often used in formulas aimed at promoting emotional well-being and reducing stress.
Common Applications:
- Dampness-related conditions: Fu Ling is frequently included in formulas aimed at draining dampness from the body, such as those used to treat edema, diarrhea, and urinary tract infections.
- Digestive disorders: Its Spleen-tonifying properties make it beneficial for addressing symptoms of poor digestion, such as poor appetite, abdominal bloating, and loose stools.
- Emotional imbalances: Fu Ling's calming effects on the mind make it useful for promoting emotional stability and reducing symptoms of anxiety, irritability, and insomnia.
Preparation and Dosage: Fu Ling can be prepared in various forms, including decoctions, powders, pills, and extracts(not recommended.) The dosage may vary depending on the specific condition being treated and the formulation used. It's essential to consult a qualified TCM practitioner for personalized guidance.
