饮食与预防
练习用鼻子深呼吸,而不是用嘴。出血停止后,每天做瑜伽或散步等轻度运动,以保持身体和免疫系统强健。
均衡饮食,多吃阴阳食物,如煮熟的蔬菜和肉类。多喝骨头汤。最好避免食用未煮熟的和冷的食物,如沙拉、寿司、冰沙和冰淇淋;油腻或油炸的食物,如薯条、炸薯条和奶酪;辛辣或调味浓重的食物,如泡菜、咖喱和烧烤;以及辛辣的食物,如莎莎酱、辣椒酱和辣椒。不要吸烟、喝酒和喝咖啡。不要喝冷饮或冰饮。
练习用鼻子深呼吸,而不是用嘴。出血停止后,每天做瑜伽或散步等轻度运动,以保持身体和免疫系统强健。
均衡饮食,多吃阴阳食物,如煮熟的蔬菜和肉类。多喝骨头汤。最好避免食用未煮熟的和冷的食物,如沙拉、寿司、冰沙和冰淇淋;油腻或油炸的食物,如薯条、炸薯条和奶酪;辛辣或调味浓重的食物,如泡菜、咖喱和烧烤;以及辛辣的食物,如莎莎酱、辣椒酱和辣椒。不要吸烟、喝酒和喝咖啡。不要喝冷饮或冰饮。
My mini consultation with Ann was very helpful in navigating through my current health challenges. She has been instrumental in assisting me with getting better in a short period of time. Ann is so knowledgeable and gives me effective guidance using TCM. I have my son take her protocol and he’s doing so much better.
Thank you so much for your thoughtful review! We're so glad to hear that your mini consultation with Ann was helpful and that you’re already seeing improvements in both your health and your son’s. Ann is passionate about using Traditional Chinese Medicine to provide clear and effective guidance, and it's wonderful to know that her protocols are making a difference for your family.
Silkies Uterine Fibroid & Excessive Bleeding their ancient Chinese herb Formula's changed something internally because it definitely stopped the excessive bleeding! I followed Silkies Formula’s instructions to take them with warm water too. I follow up with Tai Chi Movements and a Raw Mushroom Drink Mudwtr. All of this it’s my Early morning Ritual. I’m grateful to have Silkie in my Life. I feel so fortunate! Your Healing wine that’s Next!
Thank you so much for your heartfelt and inspiring review! We’re truly honored to be part of your healing journey and thrilled to hear that the Uterine Fibroid & Excessive Bleeding formula made such a meaningful difference for you. Your dedication to combining ancient wisdom with mindful practices like Tai Chi and natural nourishment is beautiful. We’re grateful to have you in the Silkie community—and we’re excited for you to try our Healing Wine next!
Wishing you continued strength and wellness.
Every to order is excellent ordering more
Thank you so much for the review! We're thrilled to hear that your experience has been excellent and that you're coming back for more. We truly appreciate your support!
Hi All
I was scrolling and found your website. I ordered one bottle and for one week now no outbreak
Will return again for upkeep
Thanks
Thank you for giving our product a try! We're so happy to hear that you've had great results so far. We appreciate your support and look forward to helping you maintain your wellness. See you again soon!