饮食与预防
每天锻炼身体，保持身体和免疫系统强健。晚上 11 点前上床睡觉，这样所有系统都可以排毒并从一天的活动中恢复。最好避免吃生食或未煮熟的食物，如沙拉和寿司；油腻的食物，如奶酪和油炸食品；辛辣或调味浓重的食物，如泡菜或烧烤；海鲜，如虾或其他贝类；辛辣食物，如莎莎酱或咖喱；以及脆脆的食物，如饼干或薯片。不吃巧克力、酒精、咖啡和冷饮。禁止吸烟
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每天锻炼身体，保持身体和免疫系统强健。晚上 11 点前上床睡觉，这样所有系统都可以排毒并从一天的活动中恢复。最好避免吃生食或未煮熟的食物，如沙拉和寿司；油腻的食物，如奶酪和油炸食品；辛辣或调味浓重的食物，如泡菜或烧烤；海鲜，如虾或其他贝类；辛辣食物，如莎莎酱或咖喱；以及脆脆的食物，如饼干或薯片。不吃巧克力、酒精、咖啡和冷饮。禁止吸烟
My mini consultation with Ann was very helpful in navigating through my current health challenges. She has been instrumental in assisting me with getting better in a short period of time. Ann is so knowledgeable and gives me effective guidance using TCM. I have my son take her protocol and he’s doing so much better.
Thank you so much for your thoughtful review! We're so glad to hear that your mini consultation with Ann was helpful and that you’re already seeing improvements in both your health and your son’s. Ann is passionate about using Traditional Chinese Medicine to provide clear and effective guidance, and it's wonderful to know that her protocols are making a difference for your family.
Silkies Uterine Fibroid & Excessive Bleeding their ancient Chinese herb Formula's changed something internally because it definitely stopped the excessive bleeding! I followed Silkies Formula’s instructions to take them with warm water too. I follow up with Tai Chi Movements and a Raw Mushroom Drink Mudwtr. All of this it’s my Early morning Ritual. I’m grateful to have Silkie in my Life. I feel so fortunate! Your Healing wine that’s Next!
Thank you so much for your heartfelt and inspiring review! We’re truly honored to be part of your healing journey and thrilled to hear that the Uterine Fibroid & Excessive Bleeding formula made such a meaningful difference for you. Your dedication to combining ancient wisdom with mindful practices like Tai Chi and natural nourishment is beautiful. We’re grateful to have you in the Silkie community—and we’re excited for you to try our Healing Wine next!
Wishing you continued strength and wellness.
Every to order is excellent ordering more
Thank you so much for the review! We're thrilled to hear that your experience has been excellent and that you're coming back for more. We truly appreciate your support!
Hi All
I was scrolling and found your website. I ordered one bottle and for one week now no outbreak
Will return again for upkeep
Thanks
Thank you for giving our product a try! We're so happy to hear that you've had great results so far. We appreciate your support and look forward to helping you maintain your wellness. See you again soon!
